Showing posts with label local. Show all posts
Showing posts with label local. Show all posts
Saturday, January 28, 2012
Ditching Our Bank
This has been a long time coming. When we moved back, we had every intention to find a local bank or credit union when we returned, but we honestly got a little lazy. We started with a big bank because my little sister was working at one at the time as a teller and she got a little bonus for signing new people up. The thing about big banks--they are convient. We didn't switch because of their easy online access (since our REI credit card is also from the same bank) and the abundant supply of ATMs (I hate ATM fees).
So, we are finally now proud members of Wings Financial Credit Union (formally City-County). There are many great credit unions and local banks in Minneapolis that our neighbors on our e-Democracy listserv recommended. We first narrowed our search by only going to visit those with Saturday hours because of our busy weekdays. We also wanted a credit union with more than one location in Minneapolis. We did a credit union tour on Saturday and popped into three different candidates. We went with Wings because they were in a convenient spot not too far from our duplex, very helpful and able to answer our questions with the most ease. In one place we visited, everyone smelled liked cigarette smoke and another was just so busy and not as conveniently located.
Additionally, Wings offers easy online banking, phone app for mobile banking, Twin Cities themed checks, 0.25% APY for our checking, 0.50% for our savings (0% and 0.05% at US Bank, respectively), and great CD options. We also feel apart of a banking family by having the ability to vote on the board of directors and attend annual meetings. Here's to truly local banking!
Sunday, May 15, 2011
Fifty-Six - Garden + Composting Expansion!
We are also turning into composting fools. The worms are doing well, but we are no longer composting in the backyard. Honestly, pallet composters or the nice ones you buy work much better and are easier to turn. Instead, we are able to bring anything the worms won't eat to Paradise Community Garden to put into their bins (they have four!). They are able to turn out compost much faster and definitely need it in the garden.
So, many of the seeds are planted (the rest tomorrow when the soil is a little drier), the compost has been added, the beds are weeded, waiting for sprouts (and trying to keep the bunnies away!). Hopefully we will have some wonderful, very local, organic produce in a couple of months. Yum!
Friday, May 13, 2011
Shout Out: Beez Kneez!
Check this out: The Beez Kneez. It sure is. Kristy Lynn, cyclists, beekeeper, and Minneapolitan delivers raw honey to your doorstep--dressed as a bee!
This is what she's got for you:
Clover/Basswood Honey
This is what she's got for you:
Clover/Basswood Honey
- 12 fl oz jar (1.12 pounds honey): $6
- 32 fl oz jar (3 pounds honey) : $15
- 12 fl oz jar (1.12 pounds honey): $7
- 32 fl oz jar (3 pounds honey): $18
Both are AMAZING! The bees work at the Bar Bell Bee Ranch in Squaw Lake, MN. The clover/basswood is sweet and smooth and the buckwheat (to quote a friend) is "farmy" and rich. Check out her website for pictures, info, pricing, and an order form. If you live in Minneapolis, she'll come to your door. If you don't, let me know and I can order you some. Our first order we were taking a much needed nap and missed her! I can't wait to see her buzzing by the next time with some more honey. I'm buying big jars next time!
By the way, I am done with the licensure part of grad school :)
Peace!
By the way, I am done with the licensure part of grad school :)
Peace!
Sunday, May 8, 2011
Fifty-Five - Spring Cleaning + Online Resources + a little less paper
This is a hodgepodge week. I don't feel like each one in itself is good for a week, but all of these are things we did not do/utilize last year.
Swaps
The clothing swap was a fabulous event and I am loving my new threads. I also wanted to shout out a couple of resources that we have signed up for accounts online that have helped us to give and get cool secondhand stuff.
Connecting with our Community - Online
Guthrie and I are finding some great new ways of being in touch with our community. While living in Atlanta, there was a message board for people who lived in the neighborhood where I worked. I joined the group to help aid in projects for Everyday Leaders, the service-learning after school club I facilitated. Here in Minneapolis there is a very cool online resource called E-Democracy -- a site for local politics and action in Minnesota. It's like an online "town hall". Read more about its mission here. We are in the group dedicated to all things Powderhorn. Like any online group, you can receive messages a little or as much as you want--I get nice email digest once a day at 3 pm and click on the posts that are relevant to mean. Guthrie and I learned about the Take Back the Night Vigil, PoHo events, info related to Powderhorn 365, history about our neighborhood, and general requests. We also recently made a request for compost and a neighborhood who is unable to garden this year due to housework has generously donated to us and Paradise Garden.
Powderhorn 365
I realized last week we have not mentioned this. Guthrie got involved in this project last summer when looking on Flickr for photo groups related to PoHo. The project is awesome. Each day of the week a photographer is assigned to take one photo within the neighborhood and post it to the blog. There are more than one photo per day on the Flickr account, but the blog gives a very nice running history of the blog. It celebrates the people and businesses that are from Lake to 38th, Chicago to Cedar. Guthrie is sometimes featured as a "guest" photographer on the days that the regulars are unable to fulfill their duties. Look at his work for this year here. At the end of the year, a book is created of the 365 photos. They are for purchase online at the website as well. Guthrie has met some cool neighbors through this project and some, including Guthrie, are going to documenting the work at the Paradise Community garden this summer.
Check Register
Guthrie just announced today as he was balancing the check book that we need a new register, but we don't have any more in the drawer. Sadly, my first instinct was to do what we would normally do, order more. But then I said, I'm sure we can do this on the computer. Sure enough, Microsoft Excel has check register workbooks. It's great because we can categorize as we go for budgeting and it does the math for us. I know this is simple and almost silly, but it's a good reminder how there are still so many little changes we can make.
Alright, all of those little things make up our 55th post. Peace!
Swaps
The clothing swap was a fabulous event and I am loving my new threads. I also wanted to shout out a couple of resources that we have signed up for accounts online that have helped us to give and get cool secondhand stuff.
Twins Cities Free Market - Powered by Eureka! Recycling. It's a lot like the free section from Craiglists. People giving away a lot of furniture, household items, some bikes, toys, anything! You can also great listings for things in good condition that you want to get rid of.
Freecycle Network - Guthrie and I just picked up a humidifier on this cite. Something we wanted all winter, but with some patience and timing, we will have one for next winter that was free, in the 'hood, and did not end up in a landfill just because someone didn't need it anymore (they are moving away to better winters). Not only can you search and browse what people are giving away, but you can also request items.
Connecting with our Community - Online
Guthrie and I are finding some great new ways of being in touch with our community. While living in Atlanta, there was a message board for people who lived in the neighborhood where I worked. I joined the group to help aid in projects for Everyday Leaders, the service-learning after school club I facilitated. Here in Minneapolis there is a very cool online resource called E-Democracy -- a site for local politics and action in Minnesota. It's like an online "town hall". Read more about its mission here. We are in the group dedicated to all things Powderhorn. Like any online group, you can receive messages a little or as much as you want--I get nice email digest once a day at 3 pm and click on the posts that are relevant to mean. Guthrie and I learned about the Take Back the Night Vigil, PoHo events, info related to Powderhorn 365, history about our neighborhood, and general requests. We also recently made a request for compost and a neighborhood who is unable to garden this year due to housework has generously donated to us and Paradise Garden.
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Along Chicago -- Main Street Market |
I realized last week we have not mentioned this. Guthrie got involved in this project last summer when looking on Flickr for photo groups related to PoHo. The project is awesome. Each day of the week a photographer is assigned to take one photo within the neighborhood and post it to the blog. There are more than one photo per day on the Flickr account, but the blog gives a very nice running history of the blog. It celebrates the people and businesses that are from Lake to 38th, Chicago to Cedar. Guthrie is sometimes featured as a "guest" photographer on the days that the regulars are unable to fulfill their duties. Look at his work for this year here. At the end of the year, a book is created of the 365 photos. They are for purchase online at the website as well. Guthrie has met some cool neighbors through this project and some, including Guthrie, are going to documenting the work at the Paradise Community garden this summer.
Check Register
Guthrie just announced today as he was balancing the check book that we need a new register, but we don't have any more in the drawer. Sadly, my first instinct was to do what we would normally do, order more. But then I said, I'm sure we can do this on the computer. Sure enough, Microsoft Excel has check register workbooks. It's great because we can categorize as we go for budgeting and it does the math for us. I know this is simple and almost silly, but it's a good reminder how there are still so many little changes we can make.
Alright, all of those little things make up our 55th post. Peace!
Sunday, May 1, 2011
Happy May Day!
Fifty-Four will be coming later this week (updates on the garden expansion and community resources relating to that that we are tapping into...) but for now -- go enjoy May Day!!! We are having a little get together at our place and are heading to the park a little later. You should, too!
Check it out here!
Peace!
Check it out here!
Peace!
Sunday, April 17, 2011
Fifty-Two - Powderhorn Park Sustainability Committee
It's one thing to change how you live your life and interact with others within your home, but to act sustainably in all things you do within your neighborhood is a whole different ballgame. Laura and I have made 51 changes that invariably have an effect on how we relate to and interact with the outside world, but, ultimately, the end results are seen within the home.
Laura and I recently joined the newly-formed Powderhorn Park sustainability committee as a way to make sustainable changes that affect the entire neighborhood. We recently attended the first committee meeting where we laid out a hanful of ideas as to what we envision the community transitioning into with our help. The first meeting was spent discussing the recent Earth Day Clean-Up event that was sponsored by the group, so upcoming meetings will allow for more brain-storming related to our mission, goals and tasks.
On April 9th Laura, along with many of the committee members and other neighbors, atteneded the 6th Annual Sustainable Communities Conference. The conference touched on the work of the Transistion Towns program and what local transition groups are doing. Other topics included bike and pedestrian safety, rain gardens, how to start and grow community gardens, info on how to join local Food Resource Hubs, environmental justice, housing, water quality and a lot more. There was even a geographical breakout session to meet up with other neighbors to share ideas on how to make your community more sustainable.
Our goal is to take our views on how to minimally impact the enviroment for the worse and how to greatly impact it for the better, create and maintain safe and thriving local economies and to do so in a manner that includes everyone's participation to the entire neighborhood. We hope we can pool our thoughts and resources with those of the rest of the committee and the neighborhood to live lives that benefit ourselves, our neighbors and our Earth. Moving beyond the sheetrocked walls of our home to the greater home.
Laura and I recently joined the newly-formed Powderhorn Park sustainability committee as a way to make sustainable changes that affect the entire neighborhood. We recently attended the first committee meeting where we laid out a hanful of ideas as to what we envision the community transitioning into with our help. The first meeting was spent discussing the recent Earth Day Clean-Up event that was sponsored by the group, so upcoming meetings will allow for more brain-storming related to our mission, goals and tasks.
On April 9th Laura, along with many of the committee members and other neighbors, atteneded the 6th Annual Sustainable Communities Conference. The conference touched on the work of the Transistion Towns program and what local transition groups are doing. Other topics included bike and pedestrian safety, rain gardens, how to start and grow community gardens, info on how to join local Food Resource Hubs, environmental justice, housing, water quality and a lot more. There was even a geographical breakout session to meet up with other neighbors to share ideas on how to make your community more sustainable.
Our goal is to take our views on how to minimally impact the enviroment for the worse and how to greatly impact it for the better, create and maintain safe and thriving local economies and to do so in a manner that includes everyone's participation to the entire neighborhood. We hope we can pool our thoughts and resources with those of the rest of the committee and the neighborhood to live lives that benefit ourselves, our neighbors and our Earth. Moving beyond the sheetrocked walls of our home to the greater home.
Sunday, April 10, 2011
Shout Out - Harriet Brewing Company
Since we had to post Sunday's blog early in time for the deadline, I thought I would write up something quick for this Sunday. Continuing our commitment to local brew, we would like to shout out the Harriet Brewing Co.! (and a shout out to my dad for standing in line for an hour and a half on a Saturday awhile back to purchase our growler for us).
They are located on Minnehaha Ave just south of Lake Street and the Hub in South Mpls and are open Wednesdays and Fridays 4-7 and Saturdays 1-6 with live music and fun. I highly recommend the Divine Oculust Belgain-Style Golden Strong (and it is at 8% abv!) but yummy!
They are located on Minnehaha Ave just south of Lake Street and the Hub in South Mpls and are open Wednesdays and Fridays 4-7 and Saturdays 1-6 with live music and fun. I highly recommend the Divine Oculust Belgain-Style Golden Strong (and it is at 8% abv!) but yummy!
Sunday, March 27, 2011
Forty-Nine - Minneapolis Local Food Resource Hubs Network
For $10, Guthrie and I have joined and registered our garden through the South Minneapolis Hub. I pilot program through the City of Minneapolis and Gardening Matters -- a local non-profit community to strengthen community gardening in the Twin Cities. The mission of the Hub is to support "Minneapolis residents to grow, preserve, and cook their own fresh produce." For $10, we get seeds, seedlings, classes at a discount, and are connected with other gardeners in our area. It sounded like a great way for Guthrie and I take our garden to a new level, and really get ready for a full season of planting, weeding, and harvesting (I hope!). There are currently three Hubs you can join in Mpls - Powderhorn-Central (woohoo!), Philips-Ventura Village, or Northside. To learn more, and download the order form here. We'll keep you updated with pictures of seeds and sprouts as we get back to gardening. Tough to think about with the new snow fall that has re-covered our garden, but we are very excited for spring!
Peace!
Peace!
Sunday, March 6, 2011
Forty-Six - Minnesota Wines
This a bit of a cop out, but Guthrie and I are going to blog on our experience going to a wine tasting at a local Minnesota winery. We have a had a crazy week: my last week of student teaching and we have just hit a wall. We decided to hit the road, leave the kitties at home, and head to Winona for a night of relaxation at the Village House Inn.
The winery we visited was the Cannon River Winery in Cannon Falls, MN, about an hour southeast of the Twin Cities. For $7, we were able to try all of their wines they had available from grapes grown in Minnesota at their vineyard in Sogn Valley, 10 miles southwest of their store, which is located in downtown Cannon Falls. The staff is knowledgeable and the atmosphere is welcoming. They use hybrid Minnesota grape varsities like the St. Pepin, LaCrosse, and the Frontenac. They even have an apple wine made from honeycrisp apples and a honey mead made from 100% Minnesota honey. They are a part of the Three Rivers Wine Trail -- something we would like to explore more as we expand our palate for Minnesota (and Wisconsin) wines. For a listing of where to buy these wines in town, click here. You can also order wines online here. Our favorites were the soft, crisp Sogn Blanc and the smokey Minnesota Meritage. Cheers!
The winery we visited was the Cannon River Winery in Cannon Falls, MN, about an hour southeast of the Twin Cities. For $7, we were able to try all of their wines they had available from grapes grown in Minnesota at their vineyard in Sogn Valley, 10 miles southwest of their store, which is located in downtown Cannon Falls. The staff is knowledgeable and the atmosphere is welcoming. They use hybrid Minnesota grape varsities like the St. Pepin, LaCrosse, and the Frontenac. They even have an apple wine made from honeycrisp apples and a honey mead made from 100% Minnesota honey. They are a part of the Three Rivers Wine Trail -- something we would like to explore more as we expand our palate for Minnesota (and Wisconsin) wines. For a listing of where to buy these wines in town, click here. You can also order wines online here. Our favorites were the soft, crisp Sogn Blanc and the smokey Minnesota Meritage. Cheers!
Wednesday, March 2, 2011
Fourty-Five - CSA!
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Farmer Kate -- from her website |
Community Support Agriculture (CSA) is growing in popularity as people are realizing the importance of knowing where our food comes from and supporting local farmers. What is a CSA? Here's the deal (from Local Harvest): a farmer offers a number of "shares" to the public. It's usually a box of produce, but some farms offer cheeses and meat and dried meals for over the winter. Consumers buy a membership or a subscription in order to receive these boxes of happiness each week throughout the farming season. Of course, paying a farmer is not a guarantee. You are making an investment in the farm, and what you receive sometimes depends more on the weather than on what the farmer has planned. Generally it's 15-18 weeks of produce in Minnesota. Most farmers deliver to multiple drop off sites--sometimes a store, sometimes someone's house. Our site is three blocks from our house--perfect. For more information or for starting your search on a CSA, take a look at the Local Harvest website.
What's included in our CSA? Tons!
- weekly fresh, organic vegetables
- a variety of fresh herbs
- bouquets of fresh flowers
- Weekly newsletter with seasonal recipes and tips
- invites to the farm and its seasonal festivals
I used the awesome list serve for connecting neighborhoods called e-democracy to put out an "ad" for a CSA buddy. We have connected with a family who live in PoHo and they are willing to share the share with us. This is also working out well because we will be able to to connect and meet another family in our neighborhood. It is not 100% official, still waiting for the deposit from the neighbor, but I wanted to post this. If it falls through, I promise, we have a back up. I'll keep you posted. Until then, we are optimistic and can't wait for the first drop off!
Peace!
Sunday, January 23, 2011
Forty - Enjoying the winter weather
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Art Sled Rally Workshop - by GB |
Peace!
Monday, November 22, 2010
The No-Impact Project - Starting January 3rd
Guthrie and I are signing up to participate in the next round of the No Impact Project. It is the "one week carbon cleanse". It models what NYC writer Colin Beavan did with his family for a year -- slowly look at different aspects of their lives (waste, water, electricity, transportation, etc) and made systematic changes to lower their impact. His book No Impact Man has been turned into a movie with the same name. On his website, he invites you to do the same for one week. The great thing is that it starts on specific dates so that you can connect with others in your area who are doing the same. They make it real easy with a how-to manual on what to do on each day plus interesting facts. Obviously, you do what you can; making any change is a positive one. What Colin found out was that during the course of the year, he lost weight, had more energy, reconnected with his wife, spent more time with his family, and was genuinely happier. Guthrie and I will participate in this to learn some new things that we can incorporate into our lives.
Join with us -- maybe we can meet up for a candlelit dinner of local food! :)
Peace!
Sunday, November 7, 2010
Twenty-Nine - Local Beer
Keepin' it local can be hard when you are a fan of tasty, discussion-promoting brew. There are so many great microbreweries churning out thoughtful brews that the locavore mentality Laura and I have adopted is often hard to maintain. We know that beers are high maintenance products that often travel long distances (especially if you live in the midwest) to get to your hand. In the west, particularly Oregon, Colorado and California and in the east, particularly Delaware, Vermont and Maine, produce bountiful amounts of beer that get shipped all over the USA especially to areas like Atlanta, Georgia where beer consumption is high but local production is low (Georgia brew production and distribution info here).
Here's the deal: Laura and I need to either make our own brew and/or be content with the beer produced locally. By local we mean that all stages of the beer making and distribution processes are done in one of the Midwest states. However, the ability to drink within state and even in the metro area is becoming less of a problem with the increasing amounts of breweries popping up in the Twin Cities (Surly, based in Brooklyn Center, is a good example, which is hip to the square and actually offers great brew, even recently being name best brewery in America according to Beer Advocate.) Additionally, there has been an influx of breweries throughout the state putting out growlers over the last couple of years, and, thanks to a new microbrew-friendly Minneapolis ordinance Minneapolis brew esthete's have been allowed to sell these 64 ounce jugs of the fun stuff. Another great thing happening in the Twin Cities is the comeuppance of craft brew stores like Four Firkins and Wine Thief & Ale Jail that not only sell great brews elsewhere in the nation but local brews as well.
Even if Laura and I only drink locally we will still produce a lot of waste--recyclable, however--through the purchase and usage of bottles. It's too expensive, time consuming and limiting to only drink while dining out. The other issue is where the ingredients (hops, barley, wheat, malts) to make the brews (whether by myself or by local breweries) come from. The 100 Days Without Oil blog poses this question and lists most, if not all, of the local breweries and vineyards in Minnesota. Unfortunately, this would require one to either call up the brewpubs and breweries to find out the source of their ingredients. Plus, given the continental climate in Minnesota, many ingredients are shipped in from elsewhere. Although, during a Summit brewery tour in August, Laura and I found out that Summit's beer-producing practices are sustainable in many respects. Some of the grains used are purchased locally and when spent are sent to local chicken feedlots. This is something that you can't find out about online, rather only when talking to Summit workers can this information be found out. Local ingredients is something that has yet to be used by many local brewpubs and breweries but will soon enough be the case as many, even beer esthete's, attempt to completely localize their beer making and drinking experience.
So, what, exactly, have we committed to do? We have committed ourselves to only drink beer from the Midwest when purchasing at stores and will drink brews from anywhere only by tap when out and about. I have also committed to start brewing my own beer before year's end, hopefully replacing most of the beer that I purchase from stores. There are some local, wine making and home brew making stores that I could avail myself of. Here's a short list:
Northern Brewer
Midwest Homebrewing Supplies
Brew & Grow
Barkingside Co.
Also, here are some links to Minnesota beer and wine info, home brewing associations and organizations and a brew beer or wine-on-the-premises joint:
MNBeer
MN Craft Brewer's Guild
MNBrewers
Vine Park Brewing Co. (DIY)
Also, here is a short list of local breweries and brewpubs in the Minnesota:
Minneapolis Town Hall Brewery (soon to open another location in South Mpls)
Flat Earth Brewing Co.
Great Waters Brewing Co.
Surly Brewing Co.
Brau Brothers Brewing Co.
Lake Superior Brewing Co.
Lift Bridge Beer Co.
Barley John's Brew Pub
Fitger's Brewhouse
Boathouse Brewpub & Restaurant
I don't know if I will be making my own wine anytime soon but there will be a post about that and local winemakers in the future.
Here's to a tasty drink!
Here's the deal: Laura and I need to either make our own brew and/or be content with the beer produced locally. By local we mean that all stages of the beer making and distribution processes are done in one of the Midwest states. However, the ability to drink within state and even in the metro area is becoming less of a problem with the increasing amounts of breweries popping up in the Twin Cities (Surly, based in Brooklyn Center, is a good example, which is hip to the square and actually offers great brew, even recently being name best brewery in America according to Beer Advocate.) Additionally, there has been an influx of breweries throughout the state putting out growlers over the last couple of years, and, thanks to a new microbrew-friendly Minneapolis ordinance Minneapolis brew esthete's have been allowed to sell these 64 ounce jugs of the fun stuff. Another great thing happening in the Twin Cities is the comeuppance of craft brew stores like Four Firkins and Wine Thief & Ale Jail that not only sell great brews elsewhere in the nation but local brews as well.
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Source: http://bit.ly/9DzdcP |
Even if Laura and I only drink locally we will still produce a lot of waste--recyclable, however--through the purchase and usage of bottles. It's too expensive, time consuming and limiting to only drink while dining out. The other issue is where the ingredients (hops, barley, wheat, malts) to make the brews (whether by myself or by local breweries) come from. The 100 Days Without Oil blog poses this question and lists most, if not all, of the local breweries and vineyards in Minnesota. Unfortunately, this would require one to either call up the brewpubs and breweries to find out the source of their ingredients. Plus, given the continental climate in Minnesota, many ingredients are shipped in from elsewhere. Although, during a Summit brewery tour in August, Laura and I found out that Summit's beer-producing practices are sustainable in many respects. Some of the grains used are purchased locally and when spent are sent to local chicken feedlots. This is something that you can't find out about online, rather only when talking to Summit workers can this information be found out. Local ingredients is something that has yet to be used by many local brewpubs and breweries but will soon enough be the case as many, even beer esthete's, attempt to completely localize their beer making and drinking experience.
So, what, exactly, have we committed to do? We have committed ourselves to only drink beer from the Midwest when purchasing at stores and will drink brews from anywhere only by tap when out and about. I have also committed to start brewing my own beer before year's end, hopefully replacing most of the beer that I purchase from stores. There are some local, wine making and home brew making stores that I could avail myself of. Here's a short list:
Northern Brewer
Midwest Homebrewing Supplies
Brew & Grow
Barkingside Co.
Also, here are some links to Minnesota beer and wine info, home brewing associations and organizations and a brew beer or wine-on-the-premises joint:
MNBeer
MN Craft Brewer's Guild
MNBrewers
Vine Park Brewing Co. (DIY)
Also, here is a short list of local breweries and brewpubs in the Minnesota:
Minneapolis Town Hall Brewery (soon to open another location in South Mpls)
Flat Earth Brewing Co.
Great Waters Brewing Co.
Surly Brewing Co.
Brau Brothers Brewing Co.
Lake Superior Brewing Co.
Lift Bridge Beer Co.
Barley John's Brew Pub
Fitger's Brewhouse
Boathouse Brewpub & Restaurant
I don't know if I will be making my own wine anytime soon but there will be a post about that and local winemakers in the future.
Here's to a tasty drink!
Sunday, October 10, 2010
Twenty-Five - Bulk Buying + More Ways to Save on Food Waste
Even though Guthrie and I use the bulk bins at the co-op, we really aren't making a huge commitment to bulk buying--until now. When Guthrie and I go to the bulk bins, we almost always reach for those plastic bags and stickers or twist ties. No longer. We have been saving just about every jar that comes through our house and are using those instead for bulk buying nuts, seeds, sugar, flours, spices, tea etc. If we need stuff in bulk, we now bring in the jars, containers, jugs, etc and weigh them, mark the weight, fill and then the cashier will subtract the weight from the jar automatically.
For something we have been doing that I would like to share is for those of you who, when shopping for produce, wrap everything in a plastic bag. Guthrie and I either don't bag our produce or use reuseable mesh produce bags. 100 Days Without Oil blogger Molly Eagan puts this quite nicely:
"I think some people must think it is gross to just throw the produce into the basket and then put it directly on the belt when checking out. OR, people think that the checkout would PREFER that you bag things. This probably isn't the case because they have to find the sticker and count the number of items in each bag, which is more difficult when in bags. Produce certainly doesn't go directly from a plant to the grocery bin. Lets consider for a moment how many different surfaces your produce has touched before it go to you:
(1) hands picking produce at harvest
(2) hands and boxes sorting produce
(3) hands and boxes for shipping
(4) hands and boxes for storing
(5) hands and grocery surfaces (maybe even the floor if dropped) when placing in display bins for purchasing
(6) LOTs of hands picking through produce at the store
So, maybe it isn't such a big deal if that tomato isn't wrapped in plastic to go from the bin to the checkout-and, it will save you a bag."
Guthrie and I have made a pledge to cut down on our food waste. One of the most frustrating things for me is throwing away food that was once perfectly delicious. Composting should not give us an excuse to throw away, but is a tool to reuse our food scraps and a safeguard against wasting food, and should not be overused as a safeguard.
Use it up, wear it out, make do, or do without -- is a mantra we are really trying to incorporate into our lives. Use it up is perfect in the case of food. To put this into perspective, first some facts:
Timothy Jones of the University of Arizona food loss studies says that 50% of all of the food in the United Staes is wasted. It rots in fields when prices are low, it is thrown out in supermarkets when it's past its prime, it thrown out in huge amounts from fast-food restaurants after sitting under heat lamps for too long. At home, we Americans waste on average 14% of our food. This is about $600 worth of waste per year for the average family.* It's so easy to let those leftovers go bad or to ignore those oranges that were so yummy when you first wanted them, but now aren't really what you are craving. But to save money and energy, we need to be conscious of what is in our kitchen and how we use it.
*Info from Planet Green.
Here are some tips we are trying:
- Buying produce can be difficult when cooking for only or two. Do you really need all of the celery? That obscure salad dressing you only need for one recipe? Hit the salad bar. Buy what you need, get it weighed by the pound, and cut back on waste. (this of course is only less expensive in small quantities, but if a small quantity is what you need, it's what you should buy).
-We will start saving the trimmings from carrots, celery, green onions, corn cobs, cabbage cores, etc, and store them in the freezer in a tupperware (see left). Once we have enough, we will add them to a pot of water and make homemade vegetable broth -- something we buy often -- thus saving us money!
-bananas turning brown? throw them in the freezer for making banana bread later
-turn old bread into bread crumbs or croutons
-can't get through all of the bread? freeze parts of it right away and thaw as needed
-put greens in a vase with water instead of in the fridge -- they last longer and look pretty!
For something we have been doing that I would like to share is for those of you who, when shopping for produce, wrap everything in a plastic bag. Guthrie and I either don't bag our produce or use reuseable mesh produce bags. 100 Days Without Oil blogger Molly Eagan puts this quite nicely:
"I think some people must think it is gross to just throw the produce into the basket and then put it directly on the belt when checking out. OR, people think that the checkout would PREFER that you bag things. This probably isn't the case because they have to find the sticker and count the number of items in each bag, which is more difficult when in bags. Produce certainly doesn't go directly from a plant to the grocery bin. Lets consider for a moment how many different surfaces your produce has touched before it go to you:
(1) hands picking produce at harvest
(2) hands and boxes sorting produce
(3) hands and boxes for shipping
(4) hands and boxes for storing
(5) hands and grocery surfaces (maybe even the floor if dropped) when placing in display bins for purchasing
(6) LOTs of hands picking through produce at the store
So, maybe it isn't such a big deal if that tomato isn't wrapped in plastic to go from the bin to the checkout-and, it will save you a bag."
~~~~~
Guthrie and I have made a pledge to cut down on our food waste. One of the most frustrating things for me is throwing away food that was once perfectly delicious. Composting should not give us an excuse to throw away, but is a tool to reuse our food scraps and a safeguard against wasting food, and should not be overused as a safeguard.
Use it up, wear it out, make do, or do without -- is a mantra we are really trying to incorporate into our lives. Use it up is perfect in the case of food. To put this into perspective, first some facts:
Timothy Jones of the University of Arizona food loss studies says that 50% of all of the food in the United Staes is wasted. It rots in fields when prices are low, it is thrown out in supermarkets when it's past its prime, it thrown out in huge amounts from fast-food restaurants after sitting under heat lamps for too long. At home, we Americans waste on average 14% of our food. This is about $600 worth of waste per year for the average family.* It's so easy to let those leftovers go bad or to ignore those oranges that were so yummy when you first wanted them, but now aren't really what you are craving. But to save money and energy, we need to be conscious of what is in our kitchen and how we use it.
*Info from Planet Green.
Here are some tips we are trying:
- Buying produce can be difficult when cooking for only or two. Do you really need all of the celery? That obscure salad dressing you only need for one recipe? Hit the salad bar. Buy what you need, get it weighed by the pound, and cut back on waste. (this of course is only less expensive in small quantities, but if a small quantity is what you need, it's what you should buy).
-We will start saving the trimmings from carrots, celery, green onions, corn cobs, cabbage cores, etc, and store them in the freezer in a tupperware (see left). Once we have enough, we will add them to a pot of water and make homemade vegetable broth -- something we buy often -- thus saving us money!
-bananas turning brown? throw them in the freezer for making banana bread later
-turn old bread into bread crumbs or croutons
-can't get through all of the bread? freeze parts of it right away and thaw as needed
-put greens in a vase with water instead of in the fridge -- they last longer and look pretty!
~~~~~
Finally, though not related to cutting back on food waste, but related to food, I need to make a plug for the Pumphouse Creamery on 48th and Chicago! We finally went there today and it was wonderful! They use many local and organic ingredients and the ice-cream we had today was perfect for this beautiful summer surprise of a day: pumpkin ice cream made with pumpkins from the St. Paul Farmer's Market and local apple ice-cream with caramel swirl--yum!
Wednesday, August 25, 2010
Offset Your Carbon Footprint!
As promised, Guthrie and I gave a donation to offset our carbon footprint for the trip to Austin (awesome! btw) and our upcoming trip to Iowa. Guthrie and I love the Green Institute, as it is local and we donated to them for our wedding. Check it out--it's off the Greenway on Minnehaha and 28th.
Another trip note--stop by the local farmer's market where you are staying. We enjoyed a delicious breakfast and fabulous live music on Saturday morning in Austin. :-)
Another trip note--stop by the local farmer's market where you are staying. We enjoyed a delicious breakfast and fabulous live music on Saturday morning in Austin. :-)
Friday, June 11, 2010
Three - Farmers Markets
My new Saturday routine - bike with Guthrie to pick up Aaron, and then heading over to the Midtown Farmers Market. I love getting to know the people who grow my food and often times the farmers who contribute to the co-ops are there as well. Farmer's markets are really expanding making it an event--a full on shopping experience. This Saturday, Guthrie and I will arrive early and eat breakfast, have wonderful organic tea and coffee, buy our herbs and plants for the modest garden we will have this summer, and enjoy the people watching. Last week, Aaron went back and forth with a sheep farmer until he tossed Aaron a small package of lamb chops and told him to grill them up and come back to buy more once he realizes how yummy they are. Last night, I had lamb for the first time and felt wonderful about it knowing that I go visit the farmer tomorrow and tell him how it tasted. (Though I don't know if I will ever have lamb again--it's a lot like steak, and I just don't miss that).
There are too many to list -- but find the farmers market near you here.
Are you free on Tuesday afternoon, Saturday morning, or even Sunday morning for Kingfield? Let me know and I will join you!
Another thing that many people don't know is that you can use EBT/Food Stamps at farmers markets During the AmeriYears, I didn't even know this! It is also great because the system is set up to accept EBT as well as major credit cards like Visa and MasterCard. You buy tokens in $5 increments and use it like cash. The farmers will give you cash back if there is change.
Peace!
There are too many to list -- but find the farmers market near you here.
Are you free on Tuesday afternoon, Saturday morning, or even Sunday morning for Kingfield? Let me know and I will join you!
Another thing that many people don't know is that you can use EBT/Food Stamps at farmers markets During the AmeriYears, I didn't even know this! It is also great because the system is set up to accept EBT as well as major credit cards like Visa and MasterCard. You buy tokens in $5 increments and use it like cash. The farmers will give you cash back if there is change.
Peace!
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